Retreats

Reset Your Body & Mind – Greece Retreat for Women

Hi everyone 🙂 I am here to talk to you about a yoga retreat in Greece that will take place this September. This is an exclusively informational post. I am not gaining anything from publicizing it. I just wanted to help someone in the field to spread the word about it. So, here is a short description of it and how you can apply if you are interested in going.

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Description

A small group of women ready to connect, rejuvenate, indulge, dream, transform & share pieces of wisdom.
This will be a very unique experience in an unbelievably gorgeous resort, perfect to find focus and rejuvenate before the last quarter of the year.
Reset is a 5-day retreat, tailored to ignite your creativity, raise your awareness and strengthen your vision and confidence. The day will consist of one vinyasa power flow & relaxing yin yoga flow, earthy local vegan food, guided meditation, effective workshop (using mindfulness, vision-setting & introspection as tools), journaling, indulging in spa facilities and breaking free during intuitive dancing cacao ceremony or moonlight yoga. Did I mention our private boat tour & snorkeling?
Why This is The Yoga Retreat You’ve Been Waiting For: Many of us are working hard towards building our dream business and sometimes losing ourselves along the way. As we are creating content, inspiring others, putting ourselves out there and doing our best, the pressure is high and it takes a lot of energy and raises our stress level & anxiety.
We often neglect to purely relax, disconnect, and allow ourselves to spend time with like-minded women, indulging without guilt and writing ideas freely without the pressure to deliver. Just reconnecting with our dreams, vision and creative genius.
Ongoing mind chatter, worries, feeling overwhelmed, feeling like we are not enough, doubting our moves, fearing to take big steps, holding our fullest potential down because of fear or doubts, being everywhere at once, but feeling like something is missing, feeling like you could do so much more but you feel tired and your inspiration level is slowly burning down. Sounds familiar?
The retreat will help you both raise your serotonin level, with the power yoga, but also repair and rejuvenate your parasympathetic system with the practice of self-care, meditation and yin yoga. Combined with well-designed workshop, it will be the perfect combination to reset your system.  INVESTMENT €1775.

Retreat Highlights

-5 nights stay in a luxurious superior room at Aegialis Hotel & Spa (shared or private occupation)
-Transport from Santorini to the Hotel
-Daily morning 90 minutes creative vinyasa power-flow Yoga sessions (beginner-intermediate)
-Daily evening yin relaxing yoga session with meditation practice
-Delicious organic and local vegan breakfast and dinner
-Private boat tour with snorkeling
-Free use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness centre)
-Workshops (mindfulness, inner exploration, self-confidence, creativity)
-Moonlight yoga with fire-place
-Unique cacao ceremony & intuitive dancing
-Grounding & earthing experience

Special gifts for you

-A private mindfulness coaching session (175€ worth)
-A personalized welcome letter with a gift at your door
-A personalized journaling kit & crystals
-10% discount on face and body treatments at Lalon Idor Spa
-Very talented photographer to capture every moment for you
-A blissful and relaxing 30 minutes massage is included

Spots are limited and exclusive. Apply now on the website and get ready for a unique experience, with 16 like-minded women.

When and where?

September 08-13 2018, Amorgos Greece
Application Open. More info here!

 

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