Yoga Business

Life after Yoga Teacher Training

Last May I traveled to India to finally do my 200hrs Yoga Teacher Training and officially become a Yoga teacher. Now that 2 months have passed it is time to share what I have been doing with my life. I started this new category "Yoga Business" where I will be posting my struggles and wins… Continue reading Life after Yoga Teacher Training

India 200Hrs YTT Diary

Yoga Teacher Training in India: Week Two and Three Review

Hello everyone! I know, I know...I promised a review of my YTT in Índia. I did the first-week review and then...I was gone! So, so sorry for my absence. I just was so tired that I couldn't find the strength to write something at the end of the day and since I came back I… Continue reading Yoga Teacher Training in India: Week Two and Three Review

Retreats

Reset Your Body & Mind – Greece Retreat for Women

Hi everyone 🙂 I am here to talk to you about a yoga retreat in Greece that will take place this September. This is an exclusively informational post. I am not gaining anything from publicizing it. I just wanted to help someone in the field to spread the word about it. So, here is a… Continue reading Reset Your Body & Mind – Greece Retreat for Women

India 200Hrs YTT Diary

Yoga Teacher Training in India – First Week Review

Two weeks ago my heart craved and feared what I would find when I came to India to do my Yoga Teacher Training. Nevertheless, I proudly packed my suitcase and traveled alone to a country that is more than 5 miles away from my home and of which I know very little. And now that… Continue reading Yoga Teacher Training in India – First Week Review

Inspiration

Yoga is for All and These 6 Amazing Women Prove It

The first time it occurred to me to take the 200hrs Yoga Teacher Training I was very enthusiastic about the idea. As such, I started looking for schools and looking for Yoga teachers on Youtube and Instagram to see how they teach. Enthusiasm was quickly replaced by the uncomfortable realization that, apparently, I did not properly have… Continue reading Yoga is for All and These 6 Amazing Women Prove It

Books

200Hrs Yoga Teacher Training Recommended Books

In a month I'll be packing for India to do my 200Hrs YTT. The school already sent me the list of recommended literature. Some books I already knew and had already read, others I had never heard of. If you are thinking about doing the 200hrs YTT here is the list of books that you… Continue reading 200Hrs Yoga Teacher Training Recommended Books

Learn About Yoga

Why Western Yoga practice IS NOT cultural appropriation

The other day I was reading an article in the Huffington Post that defended that westerners should stop practicing yoga and everyone should stick to their own race when it comes to the clothes we wear, the food we eat, the art we appreciate and the life we live if we want a better world… Continue reading Why Western Yoga practice IS NOT cultural appropriation

Inspiration

Why loving and believing in yourself is the MOST important thing you will ever do

Only now, at the age of 31, am I taking the first steps to change my life into what I really want it to be.  I believe that the first thing that is imperative is to evaluate our lives in an objective way, without letting ourselves be carried away by our emotions, and recognize that… Continue reading Why loving and believing in yourself is the MOST important thing you will ever do